In this article, we’re going to look at whether the nutrition you get during the day can control your mood. As you know, the emotions you have are chemical reactions that cause different sensations. You can increase or decrease the level of happy hormones in your blood by eating certain foods, so in this article,…
If you have been in a relationship before, or have studied the relationship of your relatives and friends, you probably know that all relationships tend to break up in the short term and lead to bitterness easily. Most relationships do not last even a year and end quickly.but how can we have a long-term romantic…
Visualization is one of the most valuable exercises you can do every day for a few minutes in your free time and enjoy its incredible benefits. By continuing this exercise, you are planning your subconscious mind and preparing it for success. This exercise is an exercise that all professional Olympic athletes and other successful people benefit from. If you…
Everything humans do is necessary to satisfy one of these six needs. Everything you do in life is for satisfying one of the needs we will address in this article. Understanding these needs is very important. Because, for example, in your daily relationships or love relationships, not paying attention to these needs can cause dissatisfaction…
In this article, I will teach you 7 secret addictive needs that will increase your power and impression in interacting with others. Studying Article 6 Basic Human Needs will also be useful to you. 7 Addictive but hidden needs of human beings 💚 The need to be needed When people feel important and needed, and…
why procrastination? Imagine that You are in a warm and soft bed and you sleep late at night. It’s time to wake up (you have to be in the office at 8 o’clock and of course you know it takes a quarter of an hour!): At 7 o’clock, your bell rings and you wake up.…
QUESTION: “I feel so much stress in my body right now! what should I do!? “😭 Nothing in the outside world is painful If something has happened in your life that you are currently suffering from or you feel so much stress in your body, it is because of the model and perspective you are…
If you want to try self-hypnosis (do not worry! Everything is safe), all you have to do is pick up a small object and tie it to a string to make something like a pendulum. Now lift it from the top and swing it left and right. Focus on the pendulum and while it is…
Millions of neurons in our brain are responsible for transmitting neural messages. Neurons communicate with each other through electrical changes in the form of brainwaves. Whenever there is a change in our general feelings or moods, the way these neurons communicate and send messages also changes. We usually feel tired when the waves are slow;…
What are subliminal messages? Subliminal messages are audio files created using the science of sound engineering and combining some of the techniques of hypnosis. These files contain messages that can be effective in our subconscious minds and help us to plan changes in the mental and physical patterns we need. On the other hand, these files have messages that the subconscious…