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Self-confidence is one of the most beautiful qualities that everyone wants to have. This feature makes your character more attractive; without it, success is impossible.
I will teach you a practical and powerful way to build extraordinary self-confidence in this article.
First, I must say a specific subject defines that self-confidence. For example, you may not be confident in driving, interacting with the opposite sex, or giving a conference, but you may be good at painting, solving math, and having self-confidence.
Why is your Confidence low in a particular area?
Your confidence is low in a particular area because, over the years of your life, there has been evidence, words, events, and happenings (or you focus more on things and you have seen more), which has convinced your subconscious mind that you don’t have enough self-confidence in that field. Then there are beliefs like the following:
- I can’t drive at all!
- I can’t get a good score!
- While talking, I get stressed and ruined in front of the crowd, and my voice trembles!
You need to know that on the subconscious level, the phrase, “didn’t I say I could not do it?” is a guide to the negative cycle you’re stuck in now.
With every evidence that confirms your low self-esteem, you say, “Didn’t I say that?” And your belief in a lack of confidence in a particular subject becomes stronger and stronger. And when your mind strengthens your faith that you have nothing to offer, your action will guarantee more in the future, and you will get another bad result, and your belief will become stronger and stronger again.
Self-confidence has a straightforward definition
You can do what you want and not do what you don’t want to do!
If you have low self-esteem, you will have difficulty doing many things or saying many things right now.
SOLUTION
Simply start the reverse cycle.
Start with a minor thing that is hard for you. For example, it may be difficult for you to say a sentence in a group of three (even a friendly one). Start small. Then gradually convince your subconscious mind (which is a late-believing and skeptical creature!): “Didn’t I say I have self-confidence?”
The longer you continue this cycle, the more confident you will be. Focus on what you can do, and if you can’t do something, focus on it and don’t pay too much attention to it. Gather positive evidence for your subconscious mind. And with every positive result, say, “Didn’t I say that?”
Continue with the same cycle until you reach a point where it is not difficult for you to say or do anything.
NOW Congratulations. You have gained complete confidence!
Tip: These cycles, which can work in a positive or negative direction, are called Hypnotic Loop. The brain traps you repeatedly, without being aware of them, and thus the reality you experience from the world Changes.
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