If you want to achieve different results in the long run, control your beliefs. If you want to do well at the moment, manage your Emotional State and your sense of the moment.
What is a belief?
Belief is the generalization of facts. Misconceptions are the biggest obstacle to your success. Sentences that you hear or repeat over and over again gradually affect your subconscious and become beliefs. Because our minds tend to create beliefs to reduce the amount of information processing. For example, the brain of someone who believes that “all people are the same” will have less processing volume to analyze people’s personalities, and this is desirable for the brain.
EXAMPLES
By beliefs, we mean sentences like the following:
- I’m a bad luck person.
- I can’t do that!
- Every time I give a speech, my voice trembles!
- I can’t lose weight! It is not possible!
- I’m not an attractive person!
- He doesn’t like me at all !!!
As you can see, all of these statements are our beliefs. Beliefs are not necessarily big and weird, but a simple sentence can turn into a belief without you knowing it.
How can a belief hurt us and ruin our life?
But let’s look at how beliefs hurt us. Take a look at this cycle:
▶ Believe ▶ Experience ▶ Believe ▶ Experience ▶ Believe ▶ Experience ▶…
For example, when in a relationship, you believe (even a little) that, for example, “He doesn’t love me,” all your focus is on that, and your mind will look for evidence that reinforces that belief (Notice how your brain deceives you to build a stronger belief and maintain its processing energy). Even if there is no evidence to support that belief, because your focus is on it, our brains will eventually make evidence.
Seeing the smallest negative experience makes this belief more negative, and you will see more and more evidence that strengthens that belief as your attention spans become more focused.
But now let’s make this cycle bigger:
▶ Belief ▶ Your Existential Potential ▶ Action ▶ Result of Action ▶ Stronger Belief ▶ …, and this cycle is repeated again!
Well, in the example mentioned, to believe, “He doesn’t like me.”
You believe, “He doesn’t love me!” (Even if this belief is weak). This belief also limits your potential. That is, how much is your potential? That is, what can you do to help increase your interest? Just remember at the beginning of the relationship that you did everything. But you should know that your beliefs limit your potential. Because of this belief, you no longer use the body language, the words you say, or the things you do, and you do not use all your potential to attract his interest. Therefore, the actions you take will not be good because you do not use all your potential, and as a result, the results will be negative, and therefore, your belief will become stronger and you will say: Didn’t I say? Did you see that he doesn’t like me ?? And then your brain makes it stronger.
RESULT
So start by believing whatever you want to do. One hundred percent believe that you will get what you want. And then enter this cycle. With virtually any evidence, practically deceive your brain and say: Didn’t I say ?! This cycle is the main reason why successful people become more and more successful day by day, and miserable people become more miserable day by day!
