Research shows that more than 80% of human daily activities are habits. So it is important to know how they work. In this article, I will examine the structure of habits and how to change them. Habit structure All habits consist of three main parts. Cue: The same thing that a habit begins with seeing…
It has long been thought that the brain is the only one that commands the body unilaterally, and that the brain and the body are separate parts and physiology do not affect feelings. The founders of NLP science recognized that not only are the brain and body inseparable, but that the body is part of…
Have you tried hard to give up or change a habit and got no results? That’s why we decided to introduce the Swish Pattern method, which is one of the simplest and most powerful NLP techniques. The results obtained in this way are amazing and effective. The swish method in NLP to change & replace…
Many people want to make extensive changes in various aspects of their lives and even have interesting ideas in mind, But in practice, they don’t know where to start, and it’s as if a chain has locked them in the same lifestyle, job, love relationship, and so on, and won’t allow change. in this article…