Have you ever heard of Meta Model?Meta Model is one of the valuable tools in NLP that we can use in communication because it can correct the effects of deletion, change, or generalization that humans usually use during contact with others. Deletion, generalization, and distortion of reality Unconsciously, humans usually manipulate reality and change their…
Research shows that more than 80% of people’s daily actions are habits. So, it is crucial to know how they work. In this article, I will examine the structure of habits and how to change them. The structure of habits All habits consist of three main parts. 1. Initiator or Cue The thing that starts…
Can you change your mind about different things? Can you quickly hate something you love or fall in love with something you hate? If you have this power, what can you do? If you acquire this skill, it will no longer be difficult to quit an addiction, give up food, or separate from the person…
Maybe you are one of those people who have repeatedly decided to make new habits in your daily life and set goals, but after a few days, you find yourself unable to continue. What is the important point to create new habits in life? This article teaches you a simple but extremely effective point that…
What causes you to get sick? Have you ever noticed that sometimes you catch a cold all at once, without doing any special activity, while sometimes, you may not have followed many points but you do not get sick? Have you noticed when you get sick? When you experience some kind of emotional turmoil, you…
Can mental exercise alone build muscle? The answer is yes. In this article, you will learn how to use the power your subconscious mind to build muscle. Mental muscle building Research shows that your mind, and indeed your subconscious mind, has the amazing power to build muscle or make any physical changes in your body.…
🧘🏻♀️ Can imagination be used in learning any skill or exercise? If I were to ask you if imagination is more important and effective or practical practice, what would be your answer? Whether you are an athlete or learning a skill like art, driving, computer or anything else, this article will be very enlightening for…
Why do you need testosterone? Testosterone is the well-known male hormone that not only affects your appearance and emotions, but also increases male sexual attractiveness. Men with higher testosterone levels are more courageous and more willing to take risks and also have a deeper voice. Women love men who are more masculine and have attractive…
If you want to achieve different results in the long run, control your beliefs. If you want to do well at the moment, manage your Emotional State and your sense of the moment. What is a belief? Belief is the generalization of facts. Misconceptions are the biggest obstacle to your success. Sentences that you hear…
Why do some people never catch a cold or get sick? Of course, we all know that having a healthy lifestyle, eating a balanced diet, and giving more attention to health can reduce the chances of getting sick, but why do some people never catch a cold, even though they do not care about these…