Why do you sometimes feel happy and bad for a few days?
Why does the feeling of being happy disappear quickly? How to experience true happiness?
The answer to all these questions is in one concept: if happiness disappears quickly, it means your happiness is not real. Instead, you have only experienced the excitement of experiencing a temporary solution to your big problems.
Traveling, smoking, doing a new job, wasting time on virtual networks, love addiction, hanging out with friends, overeating, meditating, or even playing a game are temporary tranquilizers that help you for some time. You may feel good for hours or maybe a few days, but they will never bring you long-term happiness.
What is true happiness?
If you have low self-confidence, the following conditions will make you feel bad:
1. Not being accepted by others 2. Criticism 3. Jealousy
Because these things challenge your low self-confidence.
If you are emotionally sensitive, you are likely to feel bad about the criticism you receive from someone.
If you deal with such deep problems using temporary solutions or painkillers, you will never experience true happiness.
You will find true happiness when you heal these wounds without needing a temporary sedative (or painkiller!!!).
Happiness and unmet needs
If you have unfulfilled goals or needs, you probably won’t be able to experience true happiness until you reach them. Unmet needs are like emotional wounds. Until you satisfy them, they will prevent you from achieving true happiness.
You will never experience true happiness if you have unfulfilled dreams or unfulfilled needs. So yes, many methods can transform everything in the style of ONEEYE, which we have also introduced in other articles. But you should know that this is the primary and usual way to reach the highest level of happiness.
If you have unfulfilled dreams or needs, it will be difficult for you to experience true happiness. If we provide a comprehensive definition of happiness, it should be said: “A state in which all your unfulfilled needs are fulfilled.” What we mean by meeting all needs is not to get everything you wanted, but at least to get things that fill your primary and essential needs or to get a good feeling by having a part of them.
You cannot achieve true, deep, and lasting happiness through philosophy, positive thinking, indoctrination, or meditation. Instead, sometimes all of these become techniques to deceive the mind temporarily. But if you want to be truly happy, start down the path of trying to fulfill your deeply suppressed needs and desires. The good news is that as soon as you make a little progress each day compared to the previous day, your subconscious mind will give you a sense of inner satisfaction, and you will experience happiness.
If you have certain emotional wounds, or unmet needs, for example, using positive thinking techniques will be the most deceptive way you have ever used in your entire life. As a result, your subconscious mind will scream at you with more intensity and pain.
Solve your unmet needs or try to solve them. Soon you will see that you will experience a kind of happiness inside you that you have never imagined!